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Archive for July, 2015

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

Fruits and vegetables are generally known to be good for the body, irrespective of the type. Unfortunately, some fruits and veggies are considered off-limits to certain people, people who have braces. An expert orthodontist would suggest these people to keep away from foods that have a tendency to ‘snag’ on them or get stuck between their teeth.  If your child…

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Teeth-friendly Fruits & Vegetables No. 8: Strawberries

A balanced diet is nearly as important to your smile health as good dental hygiene. The right foods can help strengthen your teeth and nourish your gums to make them more resilient against dental disease. Strawberries are one of these smile-healthy foods. They are safe to eat regardless of whether you are wearing braces or Invisalign, so you will not…

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Teeth-Friendly Fruits &Vegetables No. 6: Watermelon

When one has braces, they are forced to avoid most of their favorite foods. Chewy and hard foods such as taffy and nuts respectively, damage various kinds of braces or get stuck on them. Braces force one to avoid particular foods. However, did you know that watermelon is one of the teeth-friendly fruit and vegetables that one can comfortably enjoy…

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Teeth-friendly Fruits & Vegetables No. 5: Carrots

Carrots: Not Only for Your Eyes You’ve heard about the many benefits of carrots. You know they are a good source of antioxidants and essential vitamins. They’ll help you to have healthier eyes and can keep your waist trim when they are part of a balanced diet. Eat carrots and you can’t go wrong. They’re good for your teeth as…

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