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Teeth Friendly Fruits & Vegetables

Teeth-Friendly Fruits & Vegetables No. 10: Pineapples

Fruits and vegetables are an essential part of a healthy body, and your teeth are no exception. After visiting your orthodontist to have braces or Invisalign placed on your teeth, it is important to start incorporating fruits and vegetables in your diet to help in the development of a beautiful smile. Pineapples are an excellent choice that are not only…

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Teeth-friendly Fruits & Vegetables No. 9: Cucumber

Fruits and vegetables are generally known to be good for the body, irrespective of the type. Unfortunately, some fruits and veggies are considered off-limits to certain people, people who have braces. An expert orthodontist would suggest these people to keep away from foods that have a tendency to ‘snag’ on them or get stuck between their teeth.  If your child…

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Teeth-friendly Fruits & Vegetables No. 8: Strawberries

A balanced diet is nearly as important to your smile health as good dental hygiene. The right foods can help strengthen your teeth and nourish your gums to make them more resilient against dental disease. Strawberries are one of these smile-healthy foods. They are safe to eat regardless of whether you are wearing braces or Invisalign, so you will not…

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Teeth-Friendly Fruits &Vegetables No. 6: Watermelon

When one has braces, they are forced to avoid most of their favorite foods. Chewy and hard foods such as taffy and nuts respectively, damage various kinds of braces or get stuck on them. Braces force one to avoid particular foods. However, did you know that watermelon is one of the teeth-friendly fruit and vegetables that one can comfortably enjoy…

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Teeth-friendly Fruits & Vegetables No. 5: Carrots

Carrots: Not Only for Your Eyes You’ve heard about the many benefits of carrots. You know they are a good source of antioxidants and essential vitamins. They’ll help you to have healthier eyes and can keep your waist trim when they are part of a balanced diet. Eat carrots and you can’t go wrong. They’re good for your teeth as…

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Teeth-friendly Fruits & Vegetables No. 4: Bananas

You know an apple a day can keep the doctor away and healthy foods like bananas can help you to have strong teeth. You never neglect your oral hygiene regimen and you have managed to avoid tooth decay for the most part. Your biggest concern is spacing issues. You do not have enough room in your mouth for all of…

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Teeth-friendly Fruits & Vegetables No. 3: Kiwi

A Healthy Smile is a Happy Smile You know how important your teeth are. You are faithful about flossing every day and brushing after every meal. You see your dental hygienist and visit the dentist’s office when you should. You eat the right kind of foods as well, such as kiwi, to protect your teeth from decay. No matter how…

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Teeth-friendly Fruits & Vegetables No. 2: Celery

Teeth-friendly Fruits & Vegetables No. 2: Celery

Put Your Teeth at the Top of the List You are committed to preserving your teeth. You brush and floss every day. You never miss a visit to the dentists. You eat the right kind of foods, such as celery, to keep your teeth healthy and strong. There’s only one problem. You have a major issue with overcrowding and your…

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Teeth-friendly Fruits & Vegetables No. 1: Apples

Teeth-friendly Fruits & Vegetables No. 1: Apples

Take Care of Your Teeth If you want to keep your teeth and have that beautiful smile well into your golden years, you need to take care of them. Make regular appointments to see your dentist, perform a good, oral hygiene regimen on a daily basis, and eat foods that are healthy for your teeth. As a rule of thumb,…

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