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Teeth-friendly Fruits & Vegetables No. 9: Cucumber 1

Teeth-friendly Fruits & Vegetables No. 9: Cucumber

cucumbers

Fruits and vegetables are generally known to be good for the body, irrespective of the type. Unfortunately, some fruits and veggies are considered off-limits to certain people, people who have braces. An expert orthodontist would suggest these people to keep away from foods that have a tendency to ‘snag’ on them or get stuck between their teeth.  If your child has recently had been to the orthodontist for teeth correction, focusing on teeth and gum-healthy fruits and veggies like cucumber that don’t interfere with the corrective brace is important. Newly installed braces will inevitable cause slight inflammation or swelling of the gums, but parents can find comfort knowing there is a healthy food that will bring some relief to their child, cucumbers.

Cucumber – Helps Keep Teeth and Gums Clean

This humble vegetable, which is technically a fruit, not only helps to keep teeth and gums clean, and protected from microbes, but it will not snag on your child’s brace. In fact, cucumber will help keep them clean, thanks to their fibrous nature.

The juice of cucumber itself has long been known to provide some degree of antimicrobial and anti-inflammatory properties. For kids having a bit of trouble with the swelling that comes with new or recent brace installation or adjustment, here’s why chewing cucumbers can help:

• It helps keep teeth clean thanks to its fibrous nature
• Naturally cleans plaque and food deposits stuck in between teeth and brace
• Long been used to treat gingivitis and other gum problems
• The juice is believed to help reduce inflammation or swelling, and prevent infections
• Used traditionally as a treatment for pyorrhea

If your orthodontist is someone who likes a more natural approach to things, he or she may recommend cucumbers as an excellent healthy snack for your child to have on a regular basis, if strictly for the sake of tooth and gum health. If your child is wearing Invisalign, snacking on cucumbers will not in any way affect the wear and durability of Invisalign braces.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

 

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

Teeth-friendly Fruits & Vegetables No. 7: Oranges 2

Teeth-friendly Fruits & Vegetables No. 7: Oranges

oranges

According to the American Medical Association, up to forty percent of teeth and gum diseases can be prevented through the ingestion of fruits and vegetables that are teeth friendly. The use of braces has seen an increase over the last five years in children as a result of fruits that are harmful to their teeth. While it is recommended to par regular visits to an orthodontist, the prescription will almost always be a recommendation to have a lifestyle that encourages fruits like oranges and vegetables that are not only nutritious, but also beneficial to the growth of teeth.

Health Benefits of Oranges

Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid, and folate as well as vitamin A, calcium, copper, and potassium

Invisalign

Early teeth problems can be corrected through the use of invisalign aligners. Orthodontists usually recommend the use of an invisalign in cases where the condition has been detected at an early stage. The working of an invisalign is more or less the same as that of braces with the difference being that the former allows one to have their teeth straightened in the absence of metallic braces. It is highly recommended to visit an orthodontist regularly.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

Teeth-friendly Fruits & Vegetables No. 5: Carrots 3

Teeth-friendly Fruits & Vegetables No. 5: Carrots

carrots

Carrots: Not Only for Your Eyes

You’ve heard about the many benefits of carrots. You know they are a good source of antioxidants and essential vitamins. They’ll help you to have healthier eyes and can keep your waist trim when they are part of a balanced diet. Eat carrots and you can’t go wrong. They’re good for your teeth as well and can actually get rid of debris in your mouth after you’ve eaten. Think of eating carrots as a way to brush your teeth when you don’t have a toothbrush on hand. That being said, you need to do more than eat carrots to have a healthy smile. You need to go to the dentist. Brushing and flossing is a must. You also need to take care of any orthodontic concerns. If your teeth aren’t aligned properly, you can run into serious problems.

Talk to an Orthodontist About Your Teeth

You may not realize that your orthodontic issues can lead to health issues in the future. If your teeth are aligned in such a way that it is hard for you to keep your teeth clean, tooth decay can result. With tooth decay comes a build-up of plaque. Research has linked excess plaque to heart disease and problems with memory, like Alzheimer’s Disease. Sleep apnea has also been connected with problems with tooth alignment. You could also end up struggling with a TMJ disorder, a painful condition in which the jaw is out of alignment. All of these problems and more could have orthodontic roots.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

Teeth-friendly Fruits & Vegetables No. 4: Bananas 4

Teeth-friendly Fruits & Vegetables No. 4: Bananas

bananas
You know an apple a day can keep the doctor away and healthy foods like bananas can help you to have strong teeth. You never neglect your oral hygiene regimen and you have managed to avoid tooth decay for the most part. Your biggest concern is spacing issues. You do not have enough room in your mouth for all of your teeth. Not only does it make it hard to clean your teeth because some spots are nearly impossible to reach, you can’t stand how it looks. You smile with your mouth closed most of the time because you are so self-conscious. You can do something about it. Let an orthodontist tell you about your alternatives for orthodontic treatment.

Braces or Invisalign

Visit an orthodontist and you can get a professional opinion about the best solution for you. Discuss the possibility of braces or Invisalign. Braces can be worn on the front of back of the teeth. They can have clear brackets, be colorful, or you can choose traditional, metal wires and brackets. Invisalign has gained in popularity as a common treatment method. It will mean wearing aligners that are clear and changed often. With each set of aligners, your teeth are shifted into the proper position. You can remove them when you are eating, if you are involved in contact sports, or there is a special function. Over time, you will see results.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

Teeth-friendly Fruits & Vegetables No. 2: Celery 5

Teeth-friendly Fruits & Vegetables No. 2: Celery

Celery

Put Your Teeth at the Top of the List

You are committed to preserving your teeth. You brush and floss every day. You never miss a visit to the dentists. You eat the right kind of foods, such as celery, to keep your teeth healthy and strong. There’s only one problem. You have a major issue with overcrowding and your teeth overlap each other to the point that it’s hard to keep them clean. You avoid the camera and don’t like looking in the mirror because you are so unhappy with your smile. It’s time to take action. An orthodontist can help you to find answers.

Find Out How Braces Can Help

When it comes to braces, an orthodontist is the expert, a specialist who can help you to correct problems with your teeth. It’s more than dealing with cosmetics. Seeking orthodontic treatment can benefit your oral health and help you to steer clear of serious health problems down the line. Poor oral hygiene has been linked to heart disease and problems with the memory. Take care of orthodontic issues and you are taking care of your body. Consider all of your options before you make a final decision.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

Teeth-friendly Fruits & Vegetables No. 1: Apples 6

Teeth-friendly Fruits & Vegetables No. 1: Apples

apples

Take Care of Your Teeth

If you want to keep your teeth and have that beautiful smile well into your golden years, you need to take care of them. Make regular appointments to see your dentist, perform a good, oral hygiene regimen on a daily basis, and eat foods that are healthy for your teeth. As a rule of thumb, fresh produce is a major plus when it comes to your oral health. Apples are excellent for cleaning debris from your teeth after a meal, making them the perfect dessert. No matter how well you take care of your teeth, orthodontic concerns can cause a problem. If they are not aligned properly, it can be tough to keep your teeth clean. An orthodontist can help.

Braces: More than a Cosmetic Improvement

When you think about braces, the main goal is to straighten your teeth and give you a beautiful smile. However, making sure your teeth are in proper alignment will provide you with many benefits down the line. It will be easier to stave off tooth decay and you can avoid other problems, such as a TMJ disorder and sleep apnea. Ask your orthodontist how braces can help you to take care of your smile and look your best.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

 

What Makes Invisalign Unique Among Other Orthodontic Treatments? 7

What Makes Invisalign Unique Among Other Orthodontic Treatments?

Manhattan Beach Orthodontics

When it comes to improving your smile, you have a range of options, from traditional metal braces to incognito or slim brackets. Although these may be right for some people, there is a much better way to straighten your teeth: Invisalign. This innovative system is a superior alternative to conventional braces because it offers the greatest level of convenience and comfort. It stands out among other treatments in a variety of ways.

A Revolutionary Approach

One unique aspect of this treatment is the cutting-edge technology. The process involves the use of clear trays that are custom-made to fit the teeth. Before you receive your personalized liners, you’ll need a consultation with your orthodontist. It’s important to choose a specialist who has experience fitting the liners. At Gorton & Schmohl Orthodontics, you can rest assured you’ll receive professional advice regarding your personal needs.

Once you discuss the procedure with an expert, a customized treatment plan will be created for you based on your X-rays and dental impressions. From these images, a computer will design a 3-D plastic print that is used to construct the first set of liner trays. The new liners should fit smoothly over your teeth. As your teeth shift positions, you’ll need to return to the orthodontist’s office for a new fitting and another set of liners. This typically occurs every two weeks.

Minimal Surprises During Treatment

Using this system, you’ll know what to expect from start to finish. Unlike with traditional braces, there are virtually no surprises. You’ll see accurate 3-D images showing how your teeth will shift throughout the course of treatment, and you’ll get an idea of how long the process should take. Rather than taking two or more years, these advanced methods shorten the correction time to approximately one year.

Although each method of straightening provides similar results, you may require additional hardware with regular braces. This can be discouraging if it comes as a surprise. With Invisalign, you only need to replace your liners, and you’ll be able to see your progress during each update as well. You also won’t need to worry about the typical nuisances that can occur with braces.

These include:

  • Discoloration of the teeth
  • Bracket or wire breakage
  • Tooth decay
  • Buildup of plaque
  • Tooth chipping
  • Difficulties eating

Everyday Comfort

The rules for straightening teeth have drastically changed through the years, and those wanting a perfect smile no longer have to feel pain to achieve it. Invisible aligners are crafted from smooth, thin plastic, which means they’ll glide easily along your gums and the inside of your mouth. You won’t feel the poking, pinching and irritation that can occur with the alternative.

Another benefit is that you’ll never experience the soreness or tension associated with wire tightening. Your liners won’t leave abrasions on your cheeks or gum line either. The trays are also easy to adjust to because they fit snugly to the natural curves of your teeth. Once you’re used to the fit, you’ll hardly know you’re wearing them. You can even sleep comfortably while the aligners are in place.

Convenience and Ease of Use

The most distinctive feature of this alignment system is its removability. You can remove the trays at mealtimes, which means you won’t have to deal with the usual dietary restrictions of other teeth straightening systems. Essentially, you can eat whatever you want as long as you clean your teeth before putting the liners back in your mouth. Removable trays allow you to efficiently brush and floss, so you don’t need to worry about food becoming lodged in wires or brackets.

These aligners are easy to clean and care for, they won’t interrupt your lifestyle, and you will have almost no limitations while wearing them. Whether you want to participate in sports, exercise, swim, visit your favorite restaurant or even play a musical instrument, your invisible straighteners won’t get in the way. You can live your life without ever having to stress over your orthodontic treatment.

A Smile Enhancer for All Age Groups

Braces cannot be applied on everyone, and many teenagers need to put off getting them until their teeth, gums and jaws develop more. Some younger patients even have to undergo other procedures before they are ready for braces. With customized liners, it doesn’t matter what phase of development you’re at. If you need to or want to avoid braces for any reason, you may benefit from this alternate option.

Traditional orthodontics are often too complicated for certain dental problems. Some people just need a quick fix. The invisible alignment approach allows individuals to enhance their appearance in the most straightforward way. Before you opt for braces, factor in how mild or severe your situation is. You may be better off with a simpler treatment plan.

Consider using plastic aligner trays if you have:

  • An overbite
  • An underbite
  • Crowded or crooked teeth
  • Gaps
  • Oral sensitivities

An Aesthetically Pleasing Improvement

Many people with dental imperfections are timid or self-conscious about receiving treatment. They don’t want to highlight or put a shiny, sparkling spotlight on their flaws. Because Invisalign uses barely noticeable liners, it won’t be obvious that you’re correcting your teeth. You can smile and laugh throughout the entire process and still feel good about your appearance.

When it comes to effectiveness, comfort, convenience and aesthetics, there really is no better method for straightening the teeth. If you think this procedure may be right for you, speak to an orthodontist about any concerns you may have. The professionals at Gorton & Schmohl Orthodontics understand your nervousness and will openly and sensitively discuss your options. Set up a consultation today, and you’ll be one step closer to having the perfect, gorgeous smile you deserve.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006

If you happen to live in Manhattan Beach, and our office is too far to visit. You can always contact our Manhattan Beach Orthodontics friends.

SQ1-Gorton-Schmohl-Orthodontics1

Everyday You Spend Without a Smile is a Lost Day

SQ1- Gorton-&-Schmohl-Orthodontics in Marin County CA.

People who have crooked teeth realize better than anyone how important a smile is. People who have nice teeth may not understand why someone they know won’t just smile in pictures and be happy. If you have “normal” teeth and know someone who has crooked teeth, maybe you’ve told them they really don’t look bad and they shouldn’t worry about it. But inevitably, it’s the person with the crooked teeth who has to see them in the mirror. And it’s the person with the misaligned teeth who has to worry about what everyone is thinking about them; having a few nice friends who tell them they look okay doesn’t turn the worrying off.

The Special Problem of Kids and Crooked Teeth

When children and teenagers aren’t happy with their smiles, it can be emotionally devastating. Those years are difficult enough as it is, and kids often can’t express their feelings well, especially to their parents. If your child has issues with their teeth such as crooked teeth, gap teeth, crowding or an overbite, seeking a solution now is one of the best gifts you can give them.

Many teens hate the idea of having to wear braces, but today they are many options for correcting misaligned teeth, chips and even missing teeth. One of the most exciting alternatives to braces is Invisalign Teen, clear and practically invisible aligners that straighten the teeth, sometimes in less time than traditional braces.

It’s Never Too Late for Adults to Improve Their Smiles

Invisalign is great for adults too, since it can give adults the straight teeth that they’ve always wanted without the stigma of wearing braces.

Some other options available for a variety of dental issues include:

• Implants – Permanent artificial teeth that replace missing teeth.

• Crowns – Repair and rebuild damaged and decayed teeth, making them strong, healthy and attractive.

• Clear braces – When Invisalign is not able to correct serious bite issues, clear braces like Damon Clear may be the answer.

If you, your child or your teen has issues with the health of their teeth or the way their smile looks, consulting an orthodontic specialist could be the first step in making a life-changing improvement. Investing in your smile is important for your health and your emotional well-being.

Contact your local orthodontist in Marin County. Gorton & Schmohl Orthodontics invite you to schedule a consultation today. Don’t go another day longer than you have to without a great smile.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California
94939 415-459-8006

Words of Wisdom No.9: “Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night“ 8

Words of Wisdom No.9: “Brush Your Teeth When You First Get Out of Bed and Before You Get Back In at Night“

bed

If you currently do not brush your teeth every morning and night, your oral health may suffer in the future. Preventive care means being responsible for the health of your teeth and gums. Even though it may seem like an unwanted chore, it only takes a few minutes to brush your teeth twice a day. The results may reveal less cavities and stronger teeth. If you wear braces, you need to brush two times a day.

Avoid Plaque Build-up in Your Mouth

Plaque is an arch enemy of good oral health. If you do not brush your teeth before you go to bed, you are not eliminating the plaque build-up taking place in your mouth throughout the day. If you avoid brushing your teeth in the morning when you first get out of bed, you risk skipping the event until bedtime. One reason why it is important to brush your teeth in the morning is because you need to get rid of bacteria and plaque remaining in your mouth while you sleep. If you wear Invisalign braces, you still need to brush twice a day.

Do Not Brush Your Teeth Right After Eating Drinking Citrus Juice

If you drink a glass of orange juice or grapefruit juice in the morning, you should not brush your teeth right away. You could brush the acidic fruit juice onto your teeth and Invisalign braces. A good habit is to brush your teeth when you wake up and then rinse your mouth with an oral antiseptic mouthwash after eating breakfast.

Ask Your Orthodontist about Which Type of Toothbrush to Use

If you are not sure whether to use a manual or electric toothbrush, ask your orthodontist for professional advice. One thing to remember is that most orthodontists recommend brushing the teeth with a soft toothbrush. Make an appointment with Gorton & Schmohl Orthodontics today.

Words of Wisdom No.8: “Practice Flossing with Your Eyes Shut“ 9

Words of Wisdom No.8: “Practice Flossing with Your Eyes Shut“

flossing

Braces are an orthodontic treatment that can greatly improve the appearance of the teeth. However, if you don’t take care of the teeth while the braces are worn, then there won’t be as much of an improvement as desired. Invisalign is an option for those who want to be able to eat the foods that they enjoy while still getting the straight teeth as a result of the orthodontic treatment. One of the things that is essential when caring for the teeth is flossing.

All About Flossing

While you are flossing the teeth, consider doing so with your eyes closed. This will force your hand to examine the teeth and gums while you are using the floss. It can help to get the string around each tooth instead of looking in a mirror while flossing only the areas that you can see. The orthodontist can show you how to floss in this manner so that you get the best results. Invisalign makes this a little easier as you can remove the tray from the mouth while cleaning the teeth.

There are a few benefits of flossing the teeth that your orthodontist might not tell you about. One of the reasons to floss your teeth is to keep your teeth in your mouth. This might seem like something that couldn’t happen, but if you don’t floss between the teeth, there is bacteria that can build. This can create tartar. It can soon lead to gingivitis, which can cause loose teeth if it’s not taken care of as soon as possible. When you floss, you remove the bacteria that is between the teeth. Live bacteria can get into the bloodstream through the gums. This bacteria can lead to heart disease and other conditions that could easily be avoided if you floss on a regular basis.

To learn more about how to properly care for your teeth, Invisalign or braces, contact an orthodontist at Gorton & Schmohl Orthodontics in Larkspur to schedule an appointment!