Teeth-friendly Fruits & Vegetables No. 7: Oranges 1

Teeth-friendly Fruits & Vegetables No. 7: Oranges


According to the American Medical Association, up to forty percent of teeth and gum diseases can be prevented through the ingestion of fruits and vegetables that are teeth friendly. The use of braces has seen an increase over the last five years in children as a result of fruits that are harmful to their teeth. While it is recommended to par regular visits to an orthodontist, the prescription will almost always be a recommendation to have a lifestyle that encourages fruits like oranges and vegetables that are not only nutritious, but also beneficial to the growth of teeth.

Health Benefits of Oranges

Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid, and folate as well as vitamin A, calcium, copper, and potassium


Early teeth problems can be corrected through the use of invisalign aligners. Orthodontists usually recommend the use of an invisalign in cases where the condition has been detected at an early stage. The working of an invisalign is more or less the same as that of braces with the difference being that the former allows one to have their teeth straightened in the absence of metallic braces. It is highly recommended to visit an orthodontist regularly.

Fix Your Smile Today

Contact Gorton & Schmohl Orthodontics today to set up your consultation. There’s no reason to put off a visit to our helpful team of professionals. It is our goal to help you make the most of your smile.

Dr. Jasmine Gorton

Dr. Bill Schmohl

When your teeth are aligned properly and your jaw is flowing smoothly, you will find more reasons to flash those pearly whites every day. Let Gorton & Schmohl Orthodontics be your partner in good oral hygiene.

Gorton & Schmohl Orthodontics 900 Larkspur Landing Circle, Suite 200, Larkspur, California 94939 415-459-8006